Articoli

Acqua e limone, quello che non ti dicono!

Acqua e limone, quello che non ti dicono!


Acqua e limone migliora la digestione

Non esiste nessuna prova scientifica sul fatto che acqua e limone migliori la digestione.

Acqua e limone disintossica il tuo corpo

Non esiste nessuna prova scientifica sul fatto che acqua e limone disintossichi il tuo corpo.

Acqua e limone purifica il tuo corpo

Non esiste nessuna prova scientifica sul fatto che acqua e limone purifichi il tuo corpo.

Acqua e limone previene il raffreddore

Non esiste nessuna prova scientifica sul fatto che acqua e limone prevenga il raffreddore.

Acqua e limone bilancia il pH

Esistono prove sul fatto che acqua e limone NON bilanci il pH del nostro corpo

Acqua e limone combatte il cancro

Esistono prove sul fatto che acqua e limone NON combatte il cancro

Acqua e limone fa dimagrire

Esistono prove sul fatto che acqua e limone NON fa dimagrire



Studi scientifici che dimostrano quello che avete letto:

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6.^Gariballa SPoor vitamin C status is associated with increased depression symptoms following acute illness in older peopleInt J Vitam Nutr Res.(2014)

7.^Carr AC, Bozonet SM, Pullar JM, Vissers MCMood improvement in young adult males following supplementation with gold kiwifruit, a high-vitamin C foodJ Nutr Sci.(2013 Jul 24)

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10.^Cherng SC, Chen YH, Lee MS, Yang SP, Huang WS, Cheng CYAcceleration of hepatobiliary excretion by lemon juice on 99mTc-tetrofosmin cardiac SPECTNucl Med Commun.(2006 Nov)

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12.^Müller M, Canfora EE, Blaak EEGastrointestinal Transit Time, Glucose Homeostasis and Metabolic Health: Modulation by Dietary FibersNutrients.(2018 Feb 28)

13.^Hamm LL, Nakhoul N, Hering-Smith KSAcid-Base HomeostasisClin J Am Soc Nephrol.(2015 Dec 7)

14.^Schwalfenberg GKThe alkaline diet: is there evidence that an alkaline pH diet benefits health?J Environ Public Health.(2012)

15.^Buclin T, Cosma M, Appenzeller M, Jacquet AF, Décosterd LA, Biollaz J, Burckhardt PDiet acids and alkalis influence calcium retention in boneOsteoporos Int.(2001)

16.^Oussama A, Touhami M, Mbarki MIn vitro and in vivo study of effect of lemon juice on urinary lithogenesisArch Esp Urol.(2005 Dec)

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18.^Kreitzman SN, Coxon AY, Szaz KFGlycogen storage: illusions of easy weight loss, excessive weight regain, and distortions in estimates of body compositionAm J Clin Nutr.(1992 Jul)

19.^Dennis EA, Dengo AL, Comber DL, Flack KD, Savla J, Davy KP, Davy BMWater consumption increases weight loss during a hypocaloric diet intervention in middle-aged and older adultsObesity (Silver Spring).(2010 Feb)

20.^Van Walleghen EL, Orr JS, Gentile CL, Davy BMPre-meal water consumption reduces meal energy intake in older but not younger subjectsObesity (Silver Spring).(2007 Jan)

21.^Davy BM, Dennis EA, Dengo AL, Wilson KL, Davy KPWater consumption reduces energy intake at a breakfast meal in obese older adultsJ Am Diet Assoc.(2008 Jul)

22.^Wong JMW, Ebbeling CB, Robinson L, Feldman HA, Ludwig DSEffects of Advice to Drink 8 Cups of Water per Day in Adolescents With Overweight or Obesity: A Randomized Clinical TrialJAMA Pediatr.(2017 May 1)

23.^Parretti HM, Aveyard P, Blannin A, Clifford SJ, Coleman SJ, Roalfe A, Daley AJEfficacy of water preloading before main meals as a strategy for weight loss in primary care patients with obesity: RCTObesity (Silver Spring).(2015 Sep)

24.^Fukuchi Y, Hiramitsu M, Okada M, Hayashi S, Nabeno Y, Osawa T, Naito MLemon Polyphenols Suppress Diet-induced Obesity by Up-Regulation of mRNA Levels of the Enzymes Involved in beta-Oxidation in Mouse White Adipose TissueJ Clin Biochem Nutr.(2008 Nov)

25.^Jenkins DJA, Spence JD, Giovannucci EL, Kim YI, Josse R, Vieth R, Blanco Mejia S, Viguiliouk E, Nishi S, Sahye-Pudaruth S, Paquette M, Patel D, Mitchell S, Kavanagh M, Tsirakis T, Bachiri L, Maran A, Umatheva N, McKay T, Trinidad G, Bernstein D, Chowdhury A, Correa-Betanzo J, Del Principe G, Hajizadeh A, Jayaraman R, Jenkins A, Jenkins W, Kalaichandran R, Kirupaharan G, Manisekaran P, Qutta T, Shahid R, Silver A, Villegas C, White J, Kendall CWC, Pichika SC, Sievenpiper JLSupplemental Vitamins and Minerals for CVD Prevention and TreatmentJ Am Coll Cardiol.(2018 Jun 5)

26.^Homayouni F, Haidari F, Hedayati M, Zakerkish M, Ahmadi KBlood pressure lowering and anti-inflammatory effects of hesperidin in type 2 diabetes; a randomized double-blind controlled clinical trialPhytother Res.(2018 Jun)

27.^Gattuso G, Barreca D, Gargiulli C, Leuzzi U, Caristi CFlavonoid composition of Citrus juicesMolecules.(2007 Aug 3)

28.^Aslani N, Entezari MH, Askari G, Maghsoudi Z, Maracy MREffect of Garlic and Lemon Juice Mixture on Lipid Profile and Some Cardiovascular Risk Factors in People 30-60 Years Old with Moderate Hyperlipidaemia: A Randomized Clinical TrialInt J Prev Med.(2016 Jul 29)

29.^Lee CJ, Wilson L, Jordan MA, Nguyen V, Tang J, Smiyun GHesperidin suppressed proliferations of both human breast cancer and androgen-dependent prostate cancer cellsPhytother Res.(2010 Jan)

30.^Zhao J, Li Y, Gao J, De YHesperidin inhibits ovarian cancer cell viability through endoplasmic reticulum stress signaling pathwaysOncol Lett.(2017 Nov)

31.^Miller JA, Lang JE, Ley M, Nagle R, Hsu CH, Thompson PA, Cordova C, Waer A, Chow HHHuman breast tissue disposition and bioactivity of limonene in women with early-stage breast cancerCancer Prev Res (Phila).(2013 Jun)

32.^Hemilä H, Chalker EVitamin C for preventing and treating the common coldCochrane Database Syst Rev.(2013 Jan 31)

33.^Hamada M, Uezu K, Matsushita J, Yamamoto S, Kishino YDistribution and immune responses resulting from oral administration of D-limonene in ratsJ Nutr Sci Vitaminol (Tokyo).(2002 Apr)

34.^Kamboh AA, Hang SQ, Khan MA, Zhu WYIn vivo immunomodulatory effects of plant flavonoids in lipopolysaccharide-challenged broilersAnimal.(2016 Oct)

35.^Penniston KL, Nakada SY, Holmes RP, Assimos DGQuantitative assessment of citric acid in lemon juice, lime juice, and commercially-available fruit juice productsJ Endourol.(2008 Mar)

36.^Zuckerman JM, Assimos DGHypocitraturia: pathophysiology and medical managementRev Urol.(2009 Summer)

37.^Phillips R, Hanchanale VS, Myatt A, Somani B, Nabi G, Biyani CSCitrate salts for preventing and treating calcium containing kidney stones in adultsCochrane Database Syst Rev.(2015 Oct 6)

38.^Aras B, Kalfazade N, Tuğcu V, Kemahli E, Ozbay B, Polat H, Taşçi AICan lemon juice be an alternative to potassium citrate in the treatment of urinary calcium stones in patients with hypocitraturia? A prospective randomized studyUrol Res.(2008 Dec)

39.^Bartlett DW, Fares J, Shirodaria S, Chiu K, Ahmad N, Sherriff MThe association of tooth wear, diet and dietary habits in adults aged 18-30 years oldJ Dent.(2011 Dec)

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42.^Uçan F, Ağçam E, Akyildiz ABioactive compounds and quality parameters of natural cloudy lemon juicesJ Food Sci Technol.(2016 Mar)

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